7 Herbal Remedies for Lowering Cholesterol Levels

7 Herbal Remedies for Lowering Cholesterol Levels

Day by day possibilities of coronary heart issues is increasing. High cholesterol levels are the primary cause of the blockage of arteries inside the heart. High degree of ldl cholesterol is called hypercholesterolemia. Do you know the healthful ldl cholesterol range?Well, Blood levels of cholesterol must stay underneath 2 hundred mg/dL (milligrams according to deciliter of blood). When it increases up to 240 or better mg/dL it's far taken into consideration as high ldl cholesterol. Though there are numerous drug treatments to be had within the marketplace which facilitates to decrease the levels of cholesterol. But these medicines might also bring about the negative influences on fitness.

How herbal remedies for lowering the cholesterol levels can assist us?

In Ayurveda, herbs are used to treat health issues. It is the most secure manner to treatment the illness because the herbs don’t result in the bad influences on health.

There are numerous herbs like Which own the ldl cholesterol-lowing residences.

Arjuna (Terminalia arjuna)
Punarnava (Boerhavia diffusa)
Pipal tvak ( Ficus religiosa)
Dalchini (Cinnamon tamala)
Choti elaichi (Elettaria cardamom)

7 herbal Remedies for decreasing cholesterol

1. Arjuna(Terminalia arjuna)

This herb has the exquisite medicinal importance in the Ayurveda. Medicinal houses of Arjuna are very fruitful to deal with the heart problems as it is loaded with the cardiovascular houses. It enables to strengthen the heart muscle tissues and maintains the healthy blood waft during the frame. Use of this herb is quite effective to lower down the LDL (terrible) cholesterol and boom the HDL (excellent) ldl cholesterol. Hence for the heart health this herb works like marvel.

2. Ashwagandha(Withania somnifera)

Ashwagandha is considered as one among maximum amazing herb in Ayurveda because it offers the general health benefits. This herb is pretty desirable to hold the coolest levels of cholesterol, properly blood stress. Besides of all this it facilitates inside the dilation of blood vessels and affords the power to coronary heart muscle groups additionally.

Three.Brahmi(Bacopa monnieri)

This herb also supports the good fitness of heart. Brahmi is also taken into consideration as an powerful herb to manipulate the signs and symptoms of congestive coronary heart failure and fortify the heart muscle mass. It facilitates inside the blood purification and eliminates all of the impurities from blood.

4. Punarnava (Boerhavia diffusa)

It is considered as the rejuvenating herb for healthy coronary heart. Herb Punarnava is produced from two words - ‘Puna’ way again and ‘nava’ method new. It works like herbal mild diuretic and gets rid of the pollution and edema from frame. For heart troubles it acts as cardiac tonic. Use of this herb could be very beneficial to healthful blood pressure and levels of cholesterol inside the body.

5. Pipal tvak (Ficus religiosa)

This herb is usually called as Peepal. It is taken into consideration because the sacred tree in Hindu and Buddhists faith. Leaves of this tree are inside the shape of heart as a result the it's miles first-class herb for appropriate coronary heart health. Antioxidants and astringent homes of peepal are pretty useful in keeping rejuvenating consequences on the body. Moreover medicinal homes of this herb additionally aid within the lowering of cholesterol levels in body.

6. Dalchini (Cinnamon tamala)

This herb is commonly called as the Cinnamon. It is the only of maximum common spice used inside the Indian Kitchens. It is a rich source of fiber, calcium and magnesium therefore offers the good coronary heart fitness benefits. Use of this herb is thought to be quite effective in decreasing down the levels of cholesterol, LDL (horrific ldl cholesterol). Hence it's miles herb with heart shielding properties

7. Choti elaichi (Elettaria cardamom)

Elaichi is famous for its magical flavor and acknowledged to be quite properly in alleviating the horrific breath. Whereas in Ayurveda this spice is well-known for its medicinal houses seeing that ages. It acts like a panacea for coronary heart health. Essential minerals like potassium, calcium and magnesium present in elaichi are quite good to hold the good heart fitness. It facilitates to keep the healthy cholesterol levels and blood pressures.
Magnesium found in cardamom plays a essential position within the manufacturing of enzymes which act like a scavenger and protects the body from free radical damage.

All the above noted herbs are utilized in system of Planet Ayurveda’s merchandise which are indexed beneath:

1. Total Heart Support – AS the name endorse this herbal product gives the overall correct heart health. Total coronary heart guide percent is the mixture of diverse herbs which are given below -

Arjuna(Terminalia arjuna)
Ashwagandha ( Withania somnifera)
Brahmi (Bacopa monnieri)
Shankhpushpi (Convolvulus pluricaulis)

Dosage – One capsule times every day with plain water.

2. ARJUN TEA – This herbal tea is loaded with remarkable blood ldl cholesterol decreasing houses and helps the good coronary heart fitness also. Herbs used in the components of Arjuna tea are given below

Arjuna (Terminalia arjuna)
Punarnava (Boerhavia diffusa)
Pipal tvak ( Ficus religiosa)
Dalchini (Cinnamon tamala)
Choti elaichi (Elettaria cardamom)

How to use:

Put one cup of water and 1 cup of milk in a pan.
Add 1 teaspoon of Arjuna tea after which stir the combination.
Boil the aggregate and simmer it on low heat. Boil until it reduces to one cup.
Strain the tea and add sweetener if wanted (drink with out sugar).

3. ARJUNA CAPSULES –Arjuna tablets are organized from the standardized extract of herb Arjuna (Terminalia arjuna). These tablets are also pretty powerful to lower LDL ldl cholesterol and to growth the HDL cholesterol. Moreover, these capsules are loose from any facet outcomes.

Dosage - One tablet two times every day with undeniable water.

Why Should One Go For Planet Ayurveda??

All the goods are one hundred% natural.
Efficacy of the herbs is checked inside the labs earlier than making any herbal system.
Products are free from chemical substances, preservatives, starch and any coloration.
All the products are manufactured beneath the steering of tremendously experienced MD Ayurveda docs.


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