Summer Shape Up 2025: Prizes, Giveaways & Transformation Details
The highly anticipated Summer Shape Up Challenge is just around the corner, kicking off on July 7th! This year, we're bringing you an incredible six-week journey designed to help you achieve your fitness goals. We’re focusing on a holistic transformation, encouraging both physical and mental well-being throughout the entire challenge period.
Get ready to ignite your motivation and embrace a healthier, happier you! This challenge is more than just workouts; it's about fostering a supportive community and celebrating your progress every step of the way. Expect to see fantastic results inside and out with the help of our guide and resources.
Understanding the Transformation Process
Your transformation journey within the Summer Shape Up Challenge considers your overall story, physical progress, and your engagement with the vibrant Team LSF community. Remember that these elements combine to create the best experience! Participating in the community gives everyone the support they need to succeed.
Make sure you tag @Teamlsf and @lovesweatfitness in all your posts and engage with other LSF members' posts. This helps you stay connected, track your journey, and share your achievements with the group. Building and strengthening our community ensures that you're not on this journey alone and that we're there to cheer you on!
Capturing Your Starting Point
To accurately track your incredible transformation, you'll need to take before photos. These pictures serve as a baseline and will help you to measure the progress that you make during the challenge. You will find the Summer Shape Up sign in the SSU playbook that you will receive once you sign up.
These photos are an important way to monitor and celebrate your success. Don't worry, they are just for you to observe the physical changes that you are working so hard to achieve. So get ready to document your before photos, and get ready to see some awesome results!
Maximizing Your Results
For the best possible results, we highly recommend following the Summer Shape Up Nutrition Plan, as well as completing the challenge workouts daily within the myMOVE app. This combination is essential for fueling your body and building the strength and energy that you need.
Consistency is key to achieving your goals, so keep up with your workouts, and your nutrition. This will ensure you are fueling your body properly and seeing the great results that you have been working towards. This way, you'll feel energized and motivated!
Weekly Giveaways to Boost Your Motivation
We understand that staying motivated can sometimes be a challenge, which is why we're offering weekly giveaways to keep you energized and inspired. These chances to win will help you stay focused on your health and well-being goals. Each week, you'll have another chance to be recognized for your hard work.
To enter, simply like and comment on the @lovesweatfitness and @teamlsf posts daily. We will choose one winner each week, giving you a total of six chances to win throughout the challenge. This helps create a sense of friendly competition to help make the challenge even more fun!
Amazing Prizes Await!
The prizes for Summer Shape Up are designed to support your fitness journey and celebrate your successes. The lucky winners will have some great prizes to look forward to. You will also be eligible to receive some additional items!
We're giving away LSF Nutrition Products, a 2-in-1 Foam Roller, a Yoga Mat, LSF ebooks, a Happy Hat, and other exciting surprises! We are looking forward to your participation and to giving you some awesome gifts. These rewards are intended to motivate you and celebrate your accomplishments.
Join the Summer Shape Up Challenge Today!
We can't wait to welcome you to the Summer Shape Up Challenge! Get ready for an inspiring six-week experience focused on health, fitness, and building a strong community. By being a part of this group, you will receive support while you're on your journey.
Get ready to feel great and to make some fantastic new friendships. This is an amazing opportunity to build a better you, inside and out! Are you ready to take on the challenge and transform your life? We hope to see you there!